I try to be as consistent with our workout regiment as I can manage to be. I have certain methods to keep myself and others motivated while in our workout. This may seem unrespected to say, despite the fact that I don't know exercising in the cooling system is better than exercising with little to no air conditioner. Now, hear myself and others out. Personally, when I am under the air conditioner, our body wants to go into unbelievable mode. For me, the air conditioner is something I want to step back into after a fine workout. Whether it's cardio or strength exercises, air conditioner just makes myself and others want to relax. However, if there is no air conditioner, it helps myself and others get in the zone for a wonderful workout. Now obviously, too much heat is a little too oppressive for working out. Also, I would absolutely request having plenty of water on hand to stay hydrated. However, when I am perspiring more because it's warmer, and the cool, refreshing cooling system is not giving myself and others relief, I guess more motivated, and our workouts guess more effective. When our workout is finally done, there has nothing quite adore stepping back into the cooling system and getting a cool, refreshing drink. I know the cooling system becomes a sort of reward for getting through our workout and giving it our all! So you see, I absolutely absolutely appreciate climate control, and it does keep myself and others comfortable, it's just that I don't necessarily want to be in a state of comfort when I am working out. I know it's absolutely counterproductive.