Man, when I changed my lifestyle, I really changed my lifestyle. It’s almost like I’ve become a different person over the last couple of years. Had it not been for being cooped up inside the air conditioning of my home during the pandemic, I’m not sure I would be where I am now. Not only am I healthier by a significant factor, I’m happier as well. Living the way I was living was not only destroying my health but it was ruining my joy for life as well. I was fat, out of shape and nearly completely sedentary. Decades of sitting at my desk inside the commercial HVAC of the office only to come home and sit in my recliner took a toll. And that’s nobody’s fault but mine. I certainly could have come home, changed my clothes and gone for a walk. And essentially, that’s how this whole lifestyle change began. While I was at home working remotely from the central air conditioning of my house, I did that very thing just to get out and get some fresh air. One walk a day turned into three. And I was feeling so much better that I decided to tackle my diet. That was a tougher prospect but I kept going and took it step by step. Within a year, I had lost more than 70 pounds and was in the best shape of my life. But I really wanted to take it one step further when it came to my respiratory health. That’s why I had the HVAC company install a whole home air purification system inside the HVAC equipment. This type of air purifier provides the very best indoor air quality you can find. And that has only added to my health and to my happiness.