Man, when I changed our lifestyle, I entirely changed our lifestyle! And It’s almost similar to me becoming an unusual person over the last couple of years; but had it not been for being cooped up inside the air conditioner of our beach house while in the pandemic, I’m not sure I would be where I am now… Not only am I healthier by a significant factor; I’m happier as well, living the way I was living was not only destroying our health, however it was also ruining our delight for life as well.
I was fat, out of shape and nearly completely sedentary, but decades of laying at our desk inside the commercial heating, ventilation plus A/C of the office only to come to the beach house and rest in our recliner took a toll; and that was nobody’s fault however mine. I absolutely could have come home, changed our clothes and gone for a walk. And essentially, that is how this whole lifestyle change began, then while I was at the beach house working remotely from the central air conditioner of our house, I did that absolutely thing just to get out and get some fresh air, then one walk a afternoon turned into three. And I was feeling so much better that I decided to tackle our diet, then that was a tougher prospect but I kept going and took it step by step. Within a single year, I had lost more than 70 pounds and was in the best shape of our life… But I entirely wanted to take it 1 step further when it came to our respiratory health. That’s why I had the heating, ventilation plus A/C supplier install a whole beach house air purification plan inside the heating, ventilation plus A/C equipment. This style of media air cleaner provides the absolutely best indoor air quality you can find. And that has only added to our overall health and to our happiness.